Your home’s indoor air quality is vital to the health of both your home and family. Low air quality can harm not only your health but your mood too. It’s link to asthma, lung disease, and fatigue is evident.
To achieve acceptable air quality, there are a few things you can do. First and foremost, it would help if you eliminated allergens in the home. Some examples may be asbestos, pets, greenery, and gas stove emissions.
Ways you Can Improve Indoor Air Quality.
Squeaky clean air starts with a freshly clean home. If you find yourself struggling with respiratory issues or allergies, try these things listed below. Then, call your local HVAC experts to come out and check your AC system. For clean air, start at home, then call Veterans AC and Heat.
Begin with a clean home.
You and I both know the cleanliness of your home will help reduce allergies. Vacuum and sweep often, that goes without saying. But do you remember to bang out throw rugs outside? What about washing throw blankets, draperies, and other linens? And remember, less clutter leaves fewer places for dust to collect.
Greenery depends on YOU.
Yes, it is all up to you. Of course, if you have plant allergies, they will do you more harm than good. If you do have allergies, plants can often exasperate the symptoms. However, peace lilies, Gerber daisies, and bamboo are all “hypoallergenic” plants that will help clean out the air in your home.
No allergies? Well, you are in luck. Plants in your home provide an influx of oxygen and remove carbon dioxide. Some of the natural air filters are ferns, lilies, and larger palm trees.
Change filters and clean out air ducts.
This is one we cannot stress enough. After all, it is the entire air regulation system in your home. So it goes without saying that if it is dirty, so is your air. Filters and air ducts can get filthier than you would imagine. Here is a little about what to do.
- Change air filters as your system and filter demands. Most filters need changing every month or every three months. The time between changes all depends on the type of filter you get; be sure to check the label.
- Air ducts should receive good professional cleanings at your scheduled maintenance service. The HVAC technician will make sure there are no clogs, and your system is sanitary.
Those who suffer from extreme allergies should highly consider an air purifier. The unit can capture the irritants in the home with ionic purifiers, neutralize foul odors, and relieve asthma symptoms.
Air out the home
Fall and Spring are perfect times to air out the home. And if you live in the southern states, winter can also be an opportune time. Opening doors and windows renews the air supply in the house and flushes out toxins.
If you have never heard, yes, beeswax candles are air purifiers. As the candles burn, they release the negative ions needed to clean the air, which is how air purifiers work. Air pollutants and dust carry a positive charge. They are all-natural and release a pleasant scent, so what’s not to love?
Believe it or not, Himalayan salt lamps emit the same type of negative ions that beeswax candles do. They fight off the positive ions and remove the contaminants in the air causing allergies. As a result, many people living with asthma have improved their breathing due to salt lamps.
A Few More Tips to Improve Indoor Air Quality
So you see, there are many ways to improve the quality of air in your home on your own. There are even reliable home air-testing kits available today to ensure your air is where you need it to be.
However, nothing can replace good old-fashioned elbow grease. Getting the home as free of dust and allergens as possible will ensure you are doing all you can to clean your air.
Once you have completed the above tasks, call your local HVAC specialist to ensure your heating and AC are up to par. The professionals at Veterans AC and Heat will get you started with the maintenance plan that will help you keep your air squeaky clean year-round.
Contact the friendly experts at Veterans AC and Heat for a free, no-obligation consultation today.